“The biggest word that inspired us to be here is grit.” From that charge, Brittany Vanderbeek of Aqua Action and host Khary Frazier dive into

“We can do our own planning… I want to see Black people living well and thriving.’ —Lauren Hood, Institute for Afro-Urbanism” Lauren Hood pulls back

It’s not about showing your teeth—it’s a reminder to be kind, Phillip Simpson, founder of The Smile Brand, takes it from Sojourner Truth Homes and

“All of the opposition that opposed me has no comparison to the opportunity that upholds me.” From that declaration, Mama Tree—Latrina Conaway of Treetop Grows

“Serving your soul one plate at a time,” Ms. Kisha declares—and from there her story cooks: taught collards by “my grandma, my mom,” rooted in

“Leaders have to be a little delusional and have a lot of audacity.” From the first minutes, Jerjuan Howard plants that flag and then shows

“To whom much is given, much is required,” Renata Miller shares her love of Detroit from four generations of Detroit love and responsibility. Miller roots

“It ain’t fly without us.” From that truth, Lazar Favors gives an hour of game on how Taste of Black Spirits is rewriting the rules